Packed with nearly 200 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies is your complete health advisor. This user-friendly reference arms you with information on the symptoms and root causes of each condition along with proven, natural remedies. Whether you’re looking for relief from a particular nagging ailment or simply wish to achieve optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint.
Give your body what it needs to heal itself — the right nutrition and supplements… and a copy of Natural Cures For Dummies.
Dr. Scott J. Banks, Chiropractor and Functional Medicine Certified Practitioner, shows you how to harness your body’s self-healing powers to prevent and cure the most common illnesses. In Natural Cures For Dummies, you discover how to:
- Optimize health through nutrition and lifestyle.
- Target the cause of chronic health conditions instead of merely suppressing their symptoms.
- Boost your immune system to combat the common cold and other infectious illnesses.
- Use a natural sugar called Xylitol to prevent ear infections and reduce cavities.
- Improve your digestion and restore proper immune function at the same time.
- Alleviate allergies, asthma, and food sensitivities.
- Reduce the risk of childhood vaccinations.
As do all For Dummies® guides, this book includes a Part of Tens. In Natural Cures For Dummies, you get
- Ten ways to get the most out of natural medicine
- Ten rules of the road
- Ten essential natural remedies
- Ten natural cure maxims
This book also includes three appendixes to serve as your guide to over-the-counter supplements:
- Vitamins and minerals
- Nutritional supplements
- Natural hormones